How To Insert Period Cup . How To Use Menstrual Cup. Illustration Explain in Use Menstruation Cup for Women Stock Vector Wash with warm water and a cup safe cleanser (if desired) and re-insert Apply water or a water-based lubricant to the rim of the cup to make insertion easier
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And using these tips before menstrual cup insertion will help you feel less awkward and improve the learning curve - Gently spread your labia with your other hand and place the cup at the vaginal opening.
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